Warning: Undefined variable $prev_post in
C:\xampp\htdocs\nightingale2022\wp-content\themes\retlehs-roots123\loop-single.php on line
11
Warning: Attempt to read property "ID" on null in
C:\xampp\htdocs\nightingale2022\wp-content\themes\retlehs-roots123\loop-single.php on line
11
Warning: Undefined array key 1 in
C:\xampp\htdocs\nightingale2022\wp-includes\media.php on line
801
Warning: Undefined array key 1 in
C:\xampp\htdocs\nightingale2022\wp-includes\media.php on line
803
Warning: Undefined array key 1 in
C:\xampp\htdocs\nightingale2022\wp-includes\media.php on line
806
Warning: Undefined array key 1 in
C:\xampp\htdocs\nightingale2022\wp-includes\media.php on line
71
牛蒡：預防骨質疏鬆、降血壓、降血糖、保肝、降膽固醇、改善腸胃益生菌、改善便秘、改善焦慮
蘋果：增強免疫力、降血壓、降血糖、抗氣喘、抗過敏、防癌、抗癌、促進消化
酪梨：降膽固醇、減少心臟病、抗發炎、抗過敏、降血糖、保護眼睛、改善膝關節疼痛
小黃瓜：防骨折、防癌、降膽固醇、降血糖、抗發炎、幫助排便
香蕉功用：幫助消化、降氣喘、減少心臟病、抗氧化、改善便秘及腹瀉、心情佳
百花蜂蜜功用：抗氧化、增強免疫力、助消化